Friday, March 27, 2015
36 Things You Will Want as New Parent: Wrapping My Mind About Being a New Mom
Thursday, March 26, 2015
18 Mistakes That Kill New Businesses
Below you will find the 18 startup mistakes:
- Single Founder – as a single founder you have almost zero chance of getting funding from Paul Graham. Why? It’s not a coincidence, he says, that founders who succeeded did so as a team of at least two.
- Bad Location – you can change everything about a house but its location. Likewise, if your startup is in a bad location, you can’t change the nature of that location. It’s easier to move the startup. Where to? Silicon Valley.
- Marginal Niche – by choosing an obscure niche a startup may paint themselves in a corner. If you are afraid of competition, this is not the way to avoid it.
- Derivative Idea – there are only so many Twitters for pet owners one can come up with. The bottom line is that the Google of tomorrow will not be like Google.
- Obstinacy – or inability to adapt kills startups who would have survived had they not been too stubborn to see what their users were telling them.
- Hiring Bad Programmers – knowing a good programmer from a bad one often takes being a good one yourself, or having a trusted one on your team. Exceptional programmers are always in short supply. So the odds are stacked up against hiring good ones.
- Choosing the Wrong Platform – how fast you can scale will determine whether your startup lives or dies once you get traction. On the wrong platform scalability will be the bottleneck. And users often don’t wait for you to figure it out.
- Slowness in Launching – before you actually launch you are in the dark about whether your startup should even exist. The longer you delay the launch the more you delay getting the answer. If you are afraid to know what the answer is, you might want to ask yourself why.
- Launching Too Early – launch too early, though, and you may be completely unprepared to handle your growth, or worse yet to present a usable product.
- Having No Specific User in Mind – somewhere someone will for sure be interested in your product, you just don’t know who yet? Sounds like those people may not exist. Be sure to check.
- Raising Too Little Money – you get what you spend on. With too little money you may not be able to flesh out your product in to its full potential.
- Spending Too Much – spending too much before you grew enough to have the numbers to raise the next round, and you are out of cash, which often spells the end.
- Raising Too Much Money – raising too much will likely make you feel like a huge success even before you made anything useful. At the end of the day it’s users, not investors, you want to impress the most.
- Poor Investor Management – if the choice is between making investors happy or making your users happy, always choose the users. If the user is happy your investors will make money eventually.
- Sacrificing Users to (Supposed) Profit – you can always make money later. This however, cannot be said about making users happy. You need to make something they want now.
- Not Wanting to Get Your Hands Dirty – you can’t solve all your problems with coding. Businesses are built on relationships. Go out and meet those people.
- Fights Between Founders – founder conflict is too common. Founders being ambitious people are almost bound to disagree.
- A Half-Hearted Effort – a lack of determination to see the startup through to the end is not rare. If you feel like you have other options in life than building your startup, you will probably mentally hang on to them.
50 Things You Should Start Making At Home
50 Things You Can Start Making
Homemade Ketchup – This ketchup won’t break the bank, tastes better than the real deal and contains no added sugar – so it’s nutritionally good for the whole family.
Homemade Mayonnaise – This is a great recipe for any mayonnaise lover out there wanting to make their own at home, it’s simple and easy and tastes better than the store bought versions.
Peanut Butter – It is so simple to make this pantry staple it would be silly to buy it. With only 3 ingredients you can make a simple tasty Peanut Butter for your whole family.
Simple Loaf Of Bread – This is a classic recipe for you to make and stop buying your normal weekly loaf of bread – nothing beats the smell of freshly baked bread. Saving you pennies and preservatives.
Homemade Nutella – It would make more sense to give your children chocolate spread which you made and know exactly what is in right? Then how about this fantastic recipe…
Homemade Butter – Instead of buying preservative laden, calorific heavy butter from the store, make your own butter with just 4 ingredient and a standard kitchen mixer…so simple yet so tasty.
Homemade Yogurt – This recipe makes a thick and creamy yogurt that would rival any store bought version. Once you learn this method you won’t be buying it again!
Spice Mixers – Did you know that store bought spice mixers and rubs have all sorts of questionable ingredients in them like fillers, preservatives and other unwanted fake flavor enhancers? It is far healthier, cheaper and tastier to make your own, here are 17 combinations to start you off…
Salad Dressing – This simple recipe for homemade salad dressing will jazz up any old salad and make it fabulous. Forget the store bought versions, get your aprons on and get making.
Homemade Maple Syrup – This classic sauce is so expensive nowadays, did you know it is so simple and easy to collect your own!
Honey Shampoo – This shampoo helps reduce frizz, combat dandruff, moisturizer and softens you hair all in one. A natural, kind to your skin shampoo that will make you think twice next time you are in the store.
Coconut Oil Deep Conditioner – With just three ingredients, you can whip up an economical, natural and luxurious conditioner to treat your hair, leaving it soft, manageable and shiny.
Body Wash – If you want to save money but have little time to spare, then this is the natural alternative is for you. A simple recipe and method which makes a soapy bubbly wash great for all skin types.
Shaving Cream – This shaving cream will leave your skin soft and smelling fantastic. With ingredients like coconut oil, Shea butter, mint and rosemary you will feel invigorated and fresh after every shave.
Squeezable Homemade Toothpaste – Ditch those commercial toothpastes on the market and opt for this natural re-mineralizing toothpaste that encourages white healthy teeth and improves oral health.
Minty Mouthwash – Not only is it chemical and alcohol-free, it’s practically free, well nearly is at $0.02 /oz! You will save loads on money this, and improve your family’s oral health at the same time – simple.
Super Strength Herbal deodorant - Rather than use expensive chemical filled deodorants, why not make your own? This requires just a few ingredients, is “super strength” and totally natural!
Honey, Beeswax & Almond Oil Moisturizing Creme – This recipe was first devised almost 2000 years ago. It’s thick, velvety and decadent qualities will leave your skin silky smooth and hydrated.
Homemade Natural Sun Screen – Most sun screens contain toxic chemicals and other harmful ingredients that could actually damage you when they should be protecting you. Check out this natural alternative and make the swap.
Cleansing Wipes – These organic wipes are totally natural and only contain ingredients you are aware of. Perfect for cleansing your face or as baby wipes for diaper changes.
Mascara – Arsenic, beryllium, cadmium, nickel, lead and thallium are toxins we do NOT want to be applying to our skin! So opt for this homemade version and you will save money and protect your skin.
Tinted Lipstick – This recipe includes beeswax pastilles, Shea/cocoa butter and coconut oil. It allows you to customize it with different natural powders, such as beetroot powder for red hues, cocoa powder for brown hues and bentonite clay for a matte texture.
Eye Liner – How would you like to be able to make your own natural eyeliner (which can also be used as a smokey eyeshadow) for just $0.24? If yes – then check this recipe out.
Bronzer – This homemade bronzer is really easy to make, simple to customize and so much better for your skin than store-bought varieties. A brilliant way of saving money too.
Natural Blush – Give your cheeks a rosy tint and brighten up your complexion with this easy natural blush recipe. Cosmetics are so pricey these days now really is the time to start making your own.
Foundation – This foundation from Robin at ThankYourBody.com contains all natural and non-toxic ingredients, it works fantastically (see a before and after foundation picture on the blog) and it’s really easy to make.
Under Eye Serum – Ingredients such as tamanu oil, vitamin E oil, grapefruit seed extract, avocado oil, carrot seed oil and more make this such an effective anti-wrinkle eye serum that is totally natural.
Copycat Burts Bees Lip Balm – This wonderful copy cat recipe from HappyMoneySaver.com reveals how you can make your own version of Burts Bees Lip Balm (Normally priced $2.50) for just $0.12 per tube – what an incredible saving!
Lavender Bath Salts – Making these lavender bath salts couldn’t be simpler. You need just a few ingredients such as Epsom salts, sea salt, dried lavender buds and lavender essential oil and then you just have to follow the instructions.
Anti-wrinkle Cream – Have you ever been tempted by those “miracle” creams that will make you look “ten years younger” that all the major beauty companies produce? Well most are packed with chemicals, preservatives and artificial ingredients and on top of that, they are outrageously expensive. Make your own instead!
Lemon Lavender Aromatherapy Candle – These Lemon Lavender Aromatherapy Candles burn clear and fragrant – unlike many toxic store bought candles that release smoke and soot – and will make a wonderful addition to your home.
Reed Diffusers With Essential Oils – You can buy one in the stores, but usually they are quite expensive and the scents are made primarily from chemicals. Instead why not make your own at home? You can use any essential oils you like and can blend different oils together to create an aroma that is perfect for you and your family.
Homemade Potpourri – Potpourri is so simple to make it would be silly to pay for it. You can tailor the fragrances with your favorite smells and add some seasonal elements to make it even more special.
Homemade Herbal Incense – Incense can be a wonderful way to add a beautiful aroma to your home so take a look at this fantastic video which shows you how to make your own homemade incense with herbs.
DIY Scented Plug-in Refill – This fantastic tutorial which reveals how to get rid of the horrible toxic liquid found in chemical laden store bought plug-ins and replace it with health giving, wonderfully fragrant, toxin free essential oils.
Essential Oil Jelly Air Freshener – The great thing about these jelly air fresheners are that you can add ANY essential oil you want to, or even blend a few different oils together. Perfect if you have a particular scent you are trying to create.
Homemade ‘Fake Febreeze’ - A bottle of Febreeze is currently selling on Amazon for a whopping $6.99, yet you can make a homemade version that’s just as effective (and natural) for only $0.15. If you buy just one bottle per month, then that’s a monthly saving of $6.75 – and a yearly saving of $81! (We suggest you use a homemade natural fabric softener for this recipe.)
Homemade Mod Podge – If you are a keen crafter and go through tonnes of Mod Podge then why not have a go at making some for yourself, you will be surprised at how much you will save.
Un-paper Towels – Are you fed up of buying endless paper towels? If so, then this is the answer for you, these will act just like paper towels, but look pretty, and are totally re-usable, meaning you only have to purchase the materials once. Not forgetting them being economically friendly.
Homemade Natural Bleach Alternative – If you find bleach cleaners too strong and sometimes irritate your skin or eyes, then this alternative promises to clean just like bleach but without the harmful side affects.
Beeswax Furniture Polish – This is a really simple recipe for a beeswax furniture polish that will restore shine and add gloss to your wooden furniture returning it to its original beauty. No need for expensive store bought polish!
Homemade Bath Tub Scrub – A wonderful bathtub scrub enriched with lemon essential oil and a surprising ingredient…ground up eggshells which give the scrub its abrasiveness and mixed with baking soda and a citrus-y essential oil makes this fantastic bathtub scrub a real winner.
World’s Best Homemade Laundry Detergent – It is all natural, it is much cheaper (you’ll be saving around $0.16 per load!), it cleans incredibly effectively, it works in all washer types and it’s also safe for septic tanks.
Homemade Liquid Dish Soap – This homemade liquid dish soap is fantastic. It’s natural, organic and antibacterial. Plus it’s a great money saver! To make a 32 oz batch costs about $1.20 compared to $4.47 for the equivalent in Dawn dish soap.
All-Natural Foaming Hand Soap – This homemade foaming hand soap is: natural, green, non-toxic, chemical free, organic, gentle and Antibacterial. What more could you want from a hand soap?
Homemade Dishwasher Detergent Cubes- These are so simple to make, it simply requires mixing four simple ingredients together: washing soda, Epsom salt, Borax and lemon juice and then allowing to dry. The resulting cubes work wonders on your dishes!
Homemade Natural Fabric Softener – Want to make your laundry smell amazing, stay fresh and soft, well this is the recipe for you. Most fabric softeners are really toxic and could be harmful to skin.
Natural Disinfectant Spray - It contains just four ingredients: water, eucalyptus, lavender and tea tree essential oil (all of which can be bought here). The essential oils have antibacterial, antiviral, antifungal and antibiotic properties helping to clean and disinfect surfaces in your home without the chemicals, without the expense and with a wonderful aroma, too!
Non-Toxic Glass Cleaner – Here’s a great tutorial revealing how to make your own green, non-toxic, all-natural glass cleaner for just $0.45 per bottle! Best of all, this cleaner works better than any commercial cleaner you can buy in the stores – and you can feel happy that you are not putting yours – or your families – health at risk with toxic chemicals.
Tuesday, March 24, 2015
AIDS IN ATLANTA. GO GET TESTED.
THIS IS SAD. TAKE THE TIME OUT TODAY TO GO GET TESTED.
Atlanta is ranked No. 1 among U.S. cities when it comes to the rate of new diagnoses of HIV.
Experts say that's because routine HIV testing is not offered in the places where most people get their health care. By the time patients are diagnosed in Atlanta, almost one third have advanced to clinical AIDS.
Since starting a routine testing program in 2013, Grady Hospital has diagnosed an average of two or three patients with HIV every single day.
“This is something that keeps me awake at night in Atlanta," Dr. Abigail Hankin-Wei said.
She runs Grady’s FOCUS HIV testing program. It’s the only emergency department in the city that offers a HIV test to every patient regardless of why they came in.
“When we diagnose patients with HIV, the first time we are telling them they’ve been infected with HIV, we know that among our patients at Grady, nearly half of them have AIDS the day we diagnose them," said Hankin-Wei.
There are at least 50 places you can get tested in the Atlanta area.
“Despite that, there are patients who aren’t going to get those tests. And they aren’t going for a decade," Hankin-Wei said.
It takes about eight to 10 years for untreated HIV to advance to clinical AIDS. Across Georgia, about a third of the people who find out they’re positive fall into this category of late diagnosis.
“Diagnosing people to get people on treatment is our best method to prevent further transmission," Wendy Armstrong, the director of the Ponce de Leon Center, an AIDS care facility in Atlanta, said.
Effective treatment can make the risk of HIV transmission almost non-existent, Armstrong said. But nationally, according to the CDC, an estimated 14 percent of people with HIV or AIDS do not know they’re infected.
“Our massive group out there who are not tested are folks out there who often don’t have primary care physicians because they’re young, and there’s not a need for that and no insurance if they they did wish to have a primary care physician," Armstrong said.
There are plenty of other reasons people don’t get tested. Experts say stigma, extreme poverty, fear of a positive diagnosis, transportation even. People might think they’re not at risk because they’re in a monogamous relationship.
For all these reasons and more, in 2006, the CDC recommended routine HIV testing.That means offer the test anywhere people get health care.
Almost a decade later, Grady’s Emergency Department is the only one in Atlanta to follow that recommendation. The funding comes from pharmaceutical giant Gilead.
Georgia’s Department of Public Health relies mostly on federal money to combat HIV.
“The needs for funding of health care in general are not keeping up with the demands that the various disease that we’re facing are placing on society," Dr. Pat O'Neil, the director of health protection at the state Health Department, said.
When it comes to state money, really no agency one gets what they need or ask for, he said.
“We’re competing with all the issues Georgia has, for example, with education, for the same pie of funds that the education community does," O'Neil said.
He's been practicing medicine long enough to see HIV diagnoses go from a death sentence to a treatable condition, so he’s hopeful. But others say the pace of progress in Georgia is glacial.
Dazon Dixon Diallo is the president of Sister Love, a community-based AIDS treatment and advocacy group in Atlanta.
“We shouldn’t even be talking about AIDS anymore these days, and yet we still are," Diallo said.
“It’s not acceptable to have a zero line item for HIV prevention ... It’s unacceptable to not have expanded Medicaid to include HIV testing. It’s not acceptable to have any health department in the state of Georgia that’s currently not trained, equipped and implementing rapid testing ... You want me to go on? It’s just a lot," she said.
Other states with HIV hotspots have pushed for more aggressive testing initiatives.
“New York has made a priority of the funding of HIV and health care is quite a bit different than a number of states in the south including Georgia," Catherine Hanssens with the Center for HIV Law and Policy in New York, said.
There, the state passed a law in 2010 requiring doctors to offer the test to patients in all health care settings. In Washington D.C., you can get a rapid HIV test at the DMV.
Ideally, Hanssens said, people should not need to be tested for HIV in emergency rooms. That’s kind of the end result of a broken public health system.
"Frankly if someone is in a medical emergency or they present with a gunshot wound or a knife wound that is probably the very worst and last time that you would ever offer an HIV test," Hanssens said.
But in Atlanta, that’s where we’re at. On overnight shifts at the emergency department Dr. Hankin-Wei sees a steady stream of patients suffering with non-existent immune systems because of untreated HIV.
“Those patients, we have failed. I want to be clear. We: physicians, lawmakers, public health professionals," Hankin-Wei said.
She said in the ZIP code around Grady, 8 percent of the population are living with HIV or AIDS. Georgia can do better, said Hankin-Wei, and making routine HIV testing part of health care is the first step.




